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Category: Healthy Lifestyle

4 Ways to Stay Safe in The Summer Sun

May 5, 2022 (January 26, 2022) Alexandra Cox

Summer is a season of happiness, vacations, time with loved ones, and more. But one thing many people don’t understand is that while the weather is beautiful, it can also be very dangerous. Summer is a season of heat, so many people are not prepared for the humidity. It is a time to celebrate how […]

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How Can I Prepare For My Second Dose?

March 24, 2022 (January 26, 2022) Alexandra Cox

If you are one of the people who got their vaccine, just be ready yourself for the second dose. Don’t expect too much of the side effects of the second dose; you might be disappointed and not prepare for the after-shock effect of the second dose. The second dose in Covid-19 is a day-in-day-out thing. […]

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How To Get More Sleep Naturally And Easily

February 10, 2022 (January 26, 2022) Alexandra Cox

Between our job, schoolwork, social lives, and social media, it’s hard to find any time actually to get a good night’s sleep. Sleep plays a massive role in our health and well-being since resting the body and brain helps our bodies and brains function at their best. So, what is sleep? For starters, we don’t […]

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4 Garden-Grown Teas to Consider

December 30, 2021 (January 26, 2022) Alexandra Cox

No matter what your beliefs about gardening, you should choose a tea that suits your taste. Although there are limited varieties of tea that are suitable for gardening, there are many varieties that are great for gardeners. While it may seem that a lot of the bottled teas available at the grocery store can be […]

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10 Benefits of CBD Oil Based on Academic Research

November 18, 2021 (November 30, 2021) Alexandra Cox

There is a lot of talk about the benefits of CBD oil and other marijuana-based products, but how much do we know? Are all the claims true? Read more. The ECS and CBD connection: Knowing the Top Benefits The endocannabinoid system or ECS is found in most vertebrates. The ECS has been around for over […]

Healthy Lifestyle

5 Ways to Improve Your Core Strength

October 6, 2021 (July 21, 2021) Alexandra Cox

Core strength is important to improve performance and overall health. Some exercises are designed for specific muscle groups, while other exercises are designed for overall core strength. One way to increase core strength is through cardio workouts that simulate a race. These types of workouts can help the major muscles in your body work together […]

Healthy Lifestyle

How to Get in Shape

August 25, 2021 (July 21, 2021) Alexandra Cox

With the advancement of technology, it is easier than ever to choose a fitness routine from the comfort of your home. The best way to stay in shape is to find a routine that you enjoy. If you want to get in shape, there are a few things that you should do. You should practice […]

Healthy Lifestyle

The Importance of Mouthwash for Oral Health

June 12, 2021 (May 19, 2021) Alexandra Cox

The inside of your mouth is a pretty gross place to live. Just stand in front of a mirror and look at the pink fleshy tissue that lines the top of your mouth and the bottom of your tongue. Pretty gross, right? Now, imagine that this tissue is home to a whole bunch of bacteria, […]

Healthy Lifestyle

Essential Stretches If You Sit All Day Long

April 13, 2021 (May 19, 2021) Alexandra Cox

We all know that sitting at a desk all day long can be bad for your health and can lead to chronic pain and a lot of other problems. This article will go over a few key stretches that can help you improve your posture, reduce the risk of pain and injury, and make you […]

Healthy Lifestyle

What a Weighted Blanket Can Do for You!

March 31, 2021 (May 19, 2021) Alexandra Cox

As you may have heard, weighted blankets have exploded in popularity in recent years. What was once a niche therapy tool for people with autism and anxiety has gone mainstream. However, a lot of people are unsure if they are right for them. Are they safe? Are they easy to use? Do they really work? […]

Healthy Lifestyle, Lifestyle Tips

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Calling Fellow Tea Drinkers!

Hello and welcome to my blog. If you are obsessed with tea like me then you’ve come to the right place, or if you’re interested in wellbeing, home improvements, and so many other fun topics then you are also on the right site.

My name is Alexandra Cox, and an English pharmacist who recently moved to Oregon in the United States. I have 2 sons (I know!) and a husband. Since moving across the pond I decided to start this blog on my friend’s old domain so I could share my tea-drinking adventures with anyone who is interested!

Recent Posts

  • How to Choose the Right Retirement Community in 3 Simple Steps
  • 4 Ways to Stay Safe in The Summer Sun
  • What is it Like to Live in Fairhope, Alabama?

Categories

  • Healthy Lifestyle
  • Home Remodeling
  • Lifestyle Tips
  • Thrifty Tips

My Favourite Tea

My favourite tea on Earth would have to be Yorkshire Tea, the Champion of all teas. I can’t begin to describe to you the clean and crisp taste it provides for your taste buds. If you are from the States and haven’t tried this variety before then buy some online and give it a try. It’s always best with a strong tea, only a tiny bit of milk. Let me know how you found it by contacting me in my comment section.

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